Fitness made fun

Starting out on a fitness journey can be really daunting and actually quite scary when thinking about it. Waking up early before everyone rises from bed or staying up late after putting the kids to bed doesn’t seem much fun. It’s even less fun to think about fitness when the exercise is something not fun.

Maybe running isn’t your thing, but biking is. Instead of feeling like you ‘have’ to run, put that thought aside and go for a bike ride. Now waking up before the kids are up doesn’t seem so bad and once the bike ride is done early in the morning, you’ll be ready to take on the day!

Short story: enjoy fitness.